WELCOME TO MY WEBSITE Personal training for sports performance and fitness in a one on one environment.
Come on over and: GET OUR MIND RIGHT.
            EXPERIENCE                 
-National Strength & Conditioning Association member
-Certified Strength & Conditioning Specialist
-This certification gives me the necessary knowledge to train athletes.
-Over 11 years of personal training/coaching experience.
-My clients/athletes not only improve performance  through strength training/conditioning. 
-But I also look to keep my athletes healthy and on the field.                               
SUCCESS THROUGH SACRIFICE                 


CHRISTIAN RUSNOCK  CSCS
Strength Coach
Speed Agility & Quickness Coach

www.nsca-lift.org
www.cpoa.com
www.performbetter.com